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Forget intercourse! OUTERCOURSE is the key to ensuring your girlfriend orgasms

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Research from the Centre for Sexual Health Promotion at Indiana University found that of the 1055 women surveyed about sex just one in five reached an orgasm during sex.

Forget intercourse OUTERCOURSE is the key to ensuring your girlfriend orgasms

FORGET what you have heard, new research suggests “outercourse” could be the answer to making your girlfriend orgasm during sex.

A mere 20 per cent of women orgasm through penetration alone, according to Melbourne-based sex therapist Dr Janet Hall. 

But that is where outercourse comes in to make sex better.

You’ve probably not heard the term before, but you’ve almost certainly been doing it.

Outercourse is any kind of external touching like kissing, massaging, using vibrators,touching erogenous zones, clitoral stimulation and oral sex.

Or any other kind of external touching that you might be into.

Writing for Mamamia she said: “Penetration is the male model of ideal sex and they forget that it is the journey and not the destination that is most to be enjoyed.

Kissing and touching like clitoral stimulation is the key to making your girlfriend orgasm
Kissing and touching like clitoral stimulation is the key to making your girlfriend orgasm

“In my clinic, most women say they need clitoral stimulation from any source in order to have an orgasm.

“Though some can have internal stimulation by partner’s fingers or by vibrator or dildo and have G-spot and A-spot (near cervix) orgasms.”

Research from the Centre for Sexual Health Promotion at Indiana University found that of the 1055 women surveyed about sex just one in five reached an orgasm during sex.

The other 80 per cent of women needed outercourse.

And it is important to understand that it is not just foreplay.

For the 36 per cent of women who only orgasm with clitoral stimulation it is an integral part of the main event.

Dr Hall added: “Sex should be about giving and receiving pleasure to the entire body – not just genitals and certainly not just inside the vagina.”

Source thesun.co.uk
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